Small Touches That Mean Big Love
healthy touch oxytocin physical activity playful parenting Jan 01, 2026
Dear Parents,
In praise of oxytocin... You know that feel good experience we get from being hugged, touched, massaged, kissed, held, and, yes, wrestled with? Let's hear it for healthy touch. Give your child the gift of an oxytocin lift...whoa, don't scare him with a surprise bear hug if he isn't a hugger. Start small with a smile and a back pat.
It's no wonder that hand shaking, high fiving, chest butting, and group hugging is integral to the enjoyment of playing a sport. Oxytocin, mixed with serotonin, dopamine, and adrenalin make sports and physically engaged activity a natural boost to wellness, attachment and joy.
Twister anyone?
Theme of the day: Lecture a little less, touch a little more.
Your Love Matters,
Ce
Become a VIP Parent for exclusive printables, worksheets & other resources:
http://www.patreon.com/unmutedlove
Creator of the Love+ Parenting Model found only in the Love Matters Parenting Society Therapeutic Parent Program.
📖 Get your copy of Ce's new book: 20 Things Children from Difficult Beginnings Wish Friends and Family Knew
📖 Get your copy of Drowning with My Hair On Fire: Insanity Relief for Adoptive Parents
🔍 Check out my websites: LoveMattersParenting.com and AttachPlace.com
📣 Hear the Success Stories
👉 Find Ce on Social Media:
🔹 Instagram
🔹 Facebook
Stay connected with news and updates!
Join our mailing list to receive the latest news and updates from our team.
Don't worry, your information will not be shared.
Categories
- All Categories
- 4 quick tips
- acceptance
- adopted child grief
- adoption grief
- after-effects of trauma
- anger
- angry feelings are okay
- angry teen
- angst
- animals
- anticipation
- anxiety
- apologies and connection
- attachment
- attachment growth
- attachment repair
- attunement
- authoritarian
- authority
- back to school
- badgering
- bedtime
- behavior
- behavioral change
- blame
- blog
- body awareness
- body wisdom practices
- boundaries
- breaking cycles
- breaking habits
- breaking things
- breath
- breathe
- breathing exercise
- building trust
- burnout
- calm
- calming strategies
- cheat sheet
- child entitlement
- child grief
- child stress
- childhood trauma
- choices
- christmas
- co-regulation
- coaching
- cognitive delay
- communication
- community
- compassion
- complex developmental trauma
- compromise
- conflict coaching
- connection
- consequences
- correction
- couch parenting
- courage
- creating family meaning
- creative learning
- critical thinking skills
- crying teens with complex trauma
- dads and enemy nurturer
- defiance and anxiety
- delayed development
- delayed gratification
- depression
- discipline
- dissociation
- distraction
- dog-tired
- dysregulation
- emotional presence
- emotional regulation
- emotional skill building
- empathy
- empathy development
- encouragement
- engagement
- enmeshment
- entitlement vs dysregulation
- experiential healing
- extended family and friend advice
- extrapolation
- eye contact
- facts vs. feelings
- family advice
- family togetherness
- fear
- feelings
- felt safety
- first thing in the morning
- fun together
- funny
- generational trauma
- gentleness
- gift of validation
- gratitude
- grief
- guest
- guilt
- halloween
- hanukkah
- heal
- healing complex trauma
- healing grief
- healing relationship
- healing through play
- healing together
- healthy touch
- hidden grief
- hoarding
- holiday
- holiday advice
- holiday expectations for neurodiverse children
- holiday pressure
- holiday season
- holiday sensory overload
- holiday shopping tips the peaceful way
- holiday triggers
- holidays
- home alone
- hope
- hopeless
- how-to
- humor
- impatience
- interoception
- jokes
- joy
- joy and regulation
- joy and trauma
- kids are people
- kids feelings
- kwanzaa
- lagging skills
- laughter
- layne burkett
- leaving traumatized children home alone
- lies
- listen
- logical consequences
- love
- love as therapy
- love matters parenting society
- love under stress
- loving connection
- low and slow
- lying
- magic question
- meditation
- meltdowns
- memory
- mindfulness
- motivation
- narcissistic wounding
- narrow bandwidths
- national adoption month
- negative feedback loops
- negative reinforcement
- nervous system alignment
- nervous system burnout
- nervous system dysregulation
- nervous system movement tools
- nervous system overload
- nervous system regulation
- nervous system repair
- nervous system safety
- neuro-hacks
- neurochemicals
- neurochemistry
- neurodivergent children
- neurodiversity
- neuroplasticity
- neuroscience
- new year goals
- new year pressure
- new years eve
- no bad kids
- no fear
- nothing seems to work
- nothing works
- numbness
- nurture
- over-explaining
- overcome
- oxytocin
- oxytocin for teens and parents
- pace
- panic
- parent shame
- parental dysregulation
- parenting
- parenting adopted children
- parenting multiple children
- parenting power
- parenting teenagers from difficult beginnings
- parenting teens
- parenting through play
- parenting tired kids
- parenting traumatized children
- parenting young adult
- patience
- patience in parenting
- patreon
- perception
- perfection and parenting
- pets
- physical activity
- play
- playful parenting
- please try again
- podcast episode
- positive feedback loops
- powerless
- practical steps for parent regulation
- praise
- primal emotion
- punishment
- rage
- reactive attachment disorder
- recover joy
- redo
- referee vs coach parenting
- regulated relationships
- regulation
- regulation routine
- relational healing
- relationship
- repair
- repair and connection
- restorative justice
- reward
- rewiring the brain
- saying no
- school
- science-backed tips
- screens
- secure attachment
- security
- self esteem
- self reflection
- self worth
- self-aware parenting
- self-care
- self-centered
- self-compassion
- self-directed living
- self-hate
- self-regulation
- selfish
- sensory issues
- set the tone
- shame
- share the power
- sheryl ang
- sibling conflict
- silence
- silly
- slow steady progress
- small acts of love
- social media
- somatic safety
- special needs
- stay sane
- staying steady
- stealing
- stories
- stress
- stress relief
- summer stress
- summer tips
- survival
- survival mode
- swearing
- tantrums
- tantrums and meltdowns
- technology
- teen
- teen anxiety
- teen issues
- teen with complex trauma
- teenager
- thanksgiving
- the gift
- the truth about angry teen
- therapeutic parenting
- therapeutic power
- thoughts and feelings
- too stupid to live
- toxic stress
- transition into adulthood
- trauma and teenagers
- trauma brain
- trauma impacted teens
- trauma informed parenting
- trauma parent boundaries
- trauma recovery parenting
- trauma touched children
- trauma triggers
- trauma-informed parenting
- trauma-informed relationship
- traumatized children home alone
- trick or treat candy
- trust
- truth
- unmuted love
- valentine's day
- validate
- vip parent
- waiting
- watch your tone
- what is dissociation
- when nothing seems to work
- whisper
- wind
- wind of hope
- winter break dysregulation
- winter solstice
- wisdom for adoptive parents
- worldschooling
- wrong side of the bed
- yelling
- you are not alone
- young adult children
- your gratitude matters
- yule