Do you have negative patterns that repeat in your life?

No matter how hard you try to avoid it, do you see yourself making the same Mistakes over and over again? 

When it comes to Conflict, do you hear the same words coming out of your mouth that you once heard in childhood? Or even worse that you say Nothing and Retreat.

Do feel like you are not the mother you thought you would be because you constantly Yell and Blow Up at your kids?

Have you started wondering if you will Ever Be Really Happy?

Do you feel like you don't really deserve Good Things no matter what people tell you?

Are you saying mean things to yourself or others and feeling so much Shame and Self-loathing?

You are not alone.  

Therapy offices are overflowing with women seeking help for these PATTERNS THAT REPEAT with their partners, coworkers, or simply inside their own minds.

Most of us realize that the ROOT of our relational problems probably began with events that happened in childhood. It is likely that you have acknowledged this in some kind of therapy where you
talked
and talked
AND TALKED about all the things you know happened.  It is equally likely that you didn't talk about some of it because of embarrassment, shame, or lack of trust in the therapeutic relationship.

Therapy can get in the way of  self-discovery.

Get this rarely known fact: your early experiences and the interactions that surrounded you in utero through the start of your 3rd year have shaped your relationships--positive or negative.

These imprints last a lifetime in your subconscious mind. If your mind is blown by that, listen to this: 95% of what drives your behavior on any given day is your subconscious.  
Look at that number--95%! 

How are your early childhood imprints impacting your life?

Well, I am certain you know you are being impacted by things you do not feel you can change, or you have spent years trying to change:

standing up for yourself

or having healthier relationships

or treating yourself better

You may even have seen a trauma therapist, spent a boatload of money, and you find you are still feeling "less than", stuck in spirals of shame, and unable to stop negative patterns in your close relationships. 

60% of adult women experienced childhood trauma (that they never thought to name as "trauma") and find they have destructive patterns that repeat in their lives.

You may think you have looked at it all in therapy. Or maybe it feels too big to face. Or maybe you have simply given up and resigned yourself to being wounded in certain ways my whole life.

Do you really want to give up on your own Happiness?

This is what my experience tells me, as a licensed therapist and thriver after negative childhood experiences...

Therapy is expensive and not always the best answer to healing from childhood experiences. Believe it or not, because therapy is so dependent on the therapist's expertise, finding a good fit, and ability to pay, most women do not get the time and attention they need in therapy.

You need and deserve enough time, focused attention, and an effective process to work through your imprints, re-construct your narrative, create new neuro-pathways, and move beyond the wounds of unhealthy beliefs, behaviors, and patterns.  

Facing and re-scripting your difficult early life 
experiences on a brain level in an effective therapeutic process is the only way to create the life you’ll love, free of negative patterns that destroy relationships.

Sadly, until you have deeply understood your personal story, envisioned a new personal story that reshapes and reprocesses limiting beliefs about yourself and others, you will be stuck in negative patterns that repeat and re-traumatize you throughout your lifetime. 

Since I became a Licenced Marriage and Family Therapist 3 decades ago, I have helped hundreds of individuals and families in individual therapy and wellness groups grounded in my Love+ Healing Program. I have to say I have been rewarded beyond words as I watch my families benefit from my research and practice as an Attachment and Trauma Specialist. But I am so much more than just a therapist. I am a loving partner, devoted mother/grandmother, and a good friend who has been transformed in my own healing journey. 

I bring my professional and personal experiences to my therapeutic approach to create something that is creative, resourceful and whole. I am always looking forward to the next me, the next freer me. And through that, looking forward to the next You. 

Women are amazing, beautiful, and often wounded by the one's they love. I work every day to encourage women to question the boxes we are pressured to live in and to step outside of the ones we are unwilling to live in.

Join me and other women on a journey of self-discovery, self-awareness, self-love, and self-healing. 

You will be so delighted you did.

Submit an application if you want a spot in the group. Don't wait, because the spaces are known to fill up fast. 

Big love,

❤️Ce

[email protected]